Curriculum Guide
  • Home
  • Core Classes
    • English >
      • English 9A
      • English 9B
      • English 10A
      • English 10B
      • English 11A
      • English 11B
      • AP English Language & Composition
      • English 12A
      • English 12B
      • Senior Capstone
      • College English
      • AP English Literature
      • Intro to Creative Writing
      • Advance Creative Writing
      • Literature & Film
      • Shakespeare
      • Speech
      • Media LIteracy
      • Debate
      • College & Test Prep (ACT/SAT)
    • Science >
      • Biology
      • Agriscience Biology
      • AP Biology
      • Chemistry
      • Conceptual Chemistry
      • AP Chemistry
      • Physics
      • Conceptual Physics
      • Science Research
      • AP Physics
      • Astronomy
      • Forensic Science
      • Anatomy & Physiology
      • Animal Science
      • Animal Science 2
      • Plant Science
      • Natural Resources Ecology
    • Math >
      • Algebra
      • Geometry
      • Algebra 2
      • Hr Algebra 2
      • Algebra 2 Concepts
      • College Algebra Foundations
      • FST
      • Precalculus
      • Accelerated Precalculus
      • AP Statistics
      • AP Calculus AB
      • AP Calculus BC
    • Social Studies >
      • World History A
      • Economics
      • US History A
      • AP US History
      • US History B
      • US Current Issues
      • History vs. Hollywood
      • Psychology
      • Child Psychology
      • World History B
      • American Government
      • AP American Government & Politics
      • AP European History
      • AP Psychology
  • Business
    • Computer 1
    • Adv Computer Applications
    • AP Computer Science
    • Intro to Business
    • Intro to Accounting
    • Accounting 2
    • Advertising & Marketing
    • Business Law
    • Personal Finance
    • Entrepreneurship 101
    • Work Based Learning
    • Sports & Entertainment Marketing 1
    • Annual
    • Computer Programming
    • Flash Animation and Game Development
    • Website Development & Design
  • Fine Arts
    • Art 1
    • Art 2
    • Drawing & Painting
    • Advanced Drawing & Painting
    • Ceramics 1
    • Advanced Ceramics 2
    • Advanced Ceramics 3
    • Studio Art
    • Photoshop/Computer Art
    • Drama
    • Acting & Directing
    • Symphonic Band
    • Concert Band
    • Marching Band
    • Jazz Band
    • Concert Orchestra
    • Symphonic Orchestra
    • Ladies Ensemble
    • Concert Choir
    • Music Appreciation
    • Intro to Music Technology
  • Foreign Language
    • French 1
    • French 2
    • French 3 or 4
    • Spanish 1
    • Spanish 2
    • Spanish 3 or 4
    • AP Spanish
    • Intro to Wld Lang & Cult Spanish
  • Phys ED/Health
    • Physical Education Fall
    • Physical Education Winter
    • Physical Education Spring
    • Pilates & Aerobics
    • Healthy Lifestyles
    • Advanced Physical Education
    • Body Mechanics Fall, Winter or Spring
  • Tech
    • Advanced Woods, Metal Math Applcations & Building Trades
    • Home Essential Math Applications
    • Engineering 1
    • Engineering 2
    • Architecture
    • Digital Photography 1
    • Digital Photography 2
    • Media Communications
    • Video Production
  • Elective Options
    • FFA Leadership
    • Student Leadership
  • Academic Success

Body Mechanics Fall, Winter or Spring 

PREREQUISITES: None

LENGTH: 1 Trimester 

COURSE DESCRIPTION:

This course is offered to students that enjoy weight lifting.  The course work will include conditioning, weight training, flexibility, agility exercises and cardiovascular fitness.  The class will incorporate all the various lifting routines done by the athletic teams at Lowell. This class will develop strength, endurance, and self esteem.

MATERIALS:          

Gym clothes and proper shoes

Proudly powered by Weebly